Deity meditation is perhaps the least understood of all practices within Tibetan Buddhism. Yet the use of visualized images in mental and spiritual development forms the heart of this practice. For over a thousand years monks, nuns, and mountain yogins have developed and perfected this unique style of meditation. Recently many exiled Tibetan masters have been actively teaching in Western countries. These teachers have very generously shared their contemplative knowledge and experience, including instructions for deity meditation. A small but growing number of people have attempted to practice these teachings..
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